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FAQs

We provide individual and group counseling to adults ages (18+). In addition, we offer clinical supervision for interns, we accept requests for speaking engagement, workshops and events. 

M-F:  5-7PM

SATURDAY: 10:00-12:00 PM

The American Psychological Association suggests you consider a time to see a therapist when something causes distress and interferes with some part of life, particularly when:

  • Thinking about or coping with the issue takes up at least an hour each day

  • The issue causes embarrassment or makes you want to avoid others

  • The issue has caused your quality of life to decrease

  • The issue has negatively affected school, work, or relationships

  • You’ve made changes in your life or developed habits to cope with the issue

If you experience any of the following emotions or feelings to the extent that they interfere with life, therapy may help you reduce their effects. It’s especially important to consider it’s time to see a therapist if you feel controlled by symptoms or if they could cause harm to yourself or others.

Please note if you are experiencing a crisis please contact 911.

If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they dial 741741.

WHAT SERVICES DO YOU OFFER?

WHAT IF I DON'T HAVE INSURANCE AND I CAN'T AFFORD SESSIONS?

WHAT ARE YOUR HOURS?

HOW DO I KNOW IF I AM READY FOR THERAPY?

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